Heart Fitness


Heart FitnessHeart fitness
is an important ingredient for a long and productive life.  Diet and exercise are its essential components. I will speak about the latter in today’s article.

Heart fitness is a concern of the great majority of people, be they male or female, young or old. It’s only fitting, since cardiovascular disease ranks as one of the top killers in the world today, with physical inactivity being a major risk factor.

The American Heart Association recommends that all healthy adults between the ages of 18 and 65 should engage in moderate intensity exercise for at least 30 minutes a day, 5 times each week.

Rebounding is one of the best forms of exercise for heart conditioning.  Fortunately, David Hall’s premium rebound equipment, the Cellerciser®, is just about the best tool there is for starting you down the road to heart fitness.  It is safe, effective and cost-efficient.

The Cellerciser® is safe because it is gentler on the body than walking or running on hard surfaces.  Its patented tapered barrel springs and its space-age Permatron® mat allow for smooth acceleration and deceleration with each jump.

There is no jarring or traumatic effect to the ankles, the knees, the lower back or to any other part of the body.  The risk of injury associated with other forms of exercise is negligible with the Cellerciser®.  With no risk of injury, the person needs only to concentrate on achieving heart fitness.

The machine is also effective because one gets fantastic results from rebounding in relation to the amount of time one spends on it. This makes it the ideal exercise equipment of choice.  In just 10 minutes, the heart gets an excellent workout.

Doctors say that the cardiovascular benefits of exercise come from your heart pumping faster than normal for an extended period of time.  This is easy to do on the Cellerciser®.  All you have to do is to just get up and bounce.  It’s heart fitness made simple

Finally, the Cellerciser® is cost-efficient because it is a one-time expense that can benefit every single member of your family. It totally redefines exercise, making it the last piece of exercise equipment that you will ever need to buy!

So get on a Cellerciser® today and enjoy a workout like you’ve never experienced before!  Remember, rebounding is about overall fitness, not just about heart fitness.

 

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